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The Triple Bypass bike ride is a marquee event taking place in the Colorado high country. Typically occurring in late July, the ride takes you from Evergreen, CO to Avon, CO, traveling 118 miles, climbing...

Welcome to my week 12 Zwift Tron Bike Update About This Series Dads Riding Bikes had our second daughter the last week of August 2023. In order to manage riding with a newborn, I am going to be doing...

We’ve all been there: out on a ride or race, enjoying the thrill of the moment or pushing ourselves to the limit, when suddenly we feel a tightening in our leg muscles. We try to shake it out or...

As a cycling enthusiast and devoted dad, finding time for your two passions may seem like a challenge. However, early morning bike rides can be a great solution. In this blog post, we will explore the...

Modern cycling nutrition is at the best it has ever been. Watch any pro cyclist behind the scenes on YouTube or read any cycling nutrition article and they all say the same.  CARBS are King! ...

Welcome to my week 8 Zwift Tron Bike Update About This Series Dads Riding Bikes had our second daughter the last week of August 2023. In order to manage riding with a newborn, I am going to be doing...