The Zwift Hub One was released on October 11, 2023, by Zwift as an improvement to their original Zwift Hub. It breaks the mold of the traditional bike trainer. With a traditional trainer, you need to purchase an additional cassette that matches the one currently on your bike. Then you need to remove your wheel […]
Zwift Hub One – Virtual Gearing Read More »
What are the best gifts for cyclists that you can give to your loved one for Christmas? Fellow cyclists, I know what you are thinking. You have probably told your significant others that you don’t want them getting you cycling stuff you didn’t ask for. We are a particular group, that focuses on spending hundreds
Best Holiday Gifts for Cyclists Read More »
This past Monday, I had the chance to go for a bike ride in the beautiful autumn weather in Denver, Colorado. Fall is my favorite season in the Rockies. The days of scorching heat are gone, and it’s not 80 °F (26.67 °C) at eight in the morning anymore. Today, it was 45 °F (7.22 °C) at
I see this question on Reddit repeatedly: “How do I get my spouse, partner, or girlfriend to want to bike with me?” It’s a common dilemma, and it can be challenging to bridge the gap when one person is an avid cyclist and the other is just getting started. But fear not, in our “How
How to Introduce Someone to Cycling: Part 1: Get an Electric Bike (E-Bike) Read More »
Welcome to my week 4 Zwift Tron Bike Update About This Series Dads Riding Bikes had our second daughter the last week of August 2023. In order to manage riding with a newborn, I am going to be doing a lot more Zwift riding, as I do not have a lot of availability for long
How to Unlock the Zwift TRON Bike – Week 4 Read More »
The arrival of fall for many people means the arrival of all things pumpkin. As a cyclist, for me, the arrival of fall means beautiful leaf-color-changing rides and crisp, cool weather. Our Mini Pumpkin Chocolate Chip Muffins are the best of both parts of fall – a delicious and convenient way to get your carbs
Mini Pumpkin Chocolate Chip Muffins: The Perfect Fall Bike Snack Read More »
Well it has been a hectic month here at Dads Riding Bikes household. We welcomed our second daughter into our family. Sleep has been scarce and therefore riding has also been limited. We are fortunate to have supportive families and had a Grandparent here at our home all but 5 days in September. This did
September Ride Recap Read More »
Carbohydrates and protein are what the body needs to perform at a high level and recover properly when cycling. Cyclists need to get in carbs the night before a long ride and then protein and carbohydrates after rides to help fuel their muscles for recovery. Why does the body need carbohydrates when cycling? They are
Off the Bike Food: Salmon Balsamic Tomato-Basil Pasta Read More »
My wife and I welcomed our second daughter into our family four weeks ago. It was a long and rough pregnancy for my wife. She was sick every day and had little energy to get on the trainer while she was pregnant. It was hard to watch from the outside, but she is as tough
My Wife Is Back On The Bike After 9 Months Off Read More »
One of the great benefits of cycling is connecting with nature and enjoying the sites and sounds of the great outdoors. However, sometimes we just need that extra distraction when we are suffering up a climb or want to clear our head of any other thoughts, so we turn to headphones. As cyclists, we already
Shokz OpenRun Bone Conduction Headphones for Safer Cycling Read More »